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Overthinking / Rumination & How to Deal With It

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EMDR: A Journey from Pain to Peace — How Eye Movements Help the Brain Heal from Traumatic Memories
14 October 2025
A Deep and Human Look at the Spectrum of Anxiety Disorders
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Silent Scars of the Mind: Understanding Post-Traumatic Stress Disorder (PTSD)
14 October 2025
Hypnotherapy: A Conversation with the Subconscious Mind
14 October 2025
In the Arms of Fear: Exploring the World of Phobias
14 October 2025

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Overthinking / Rumination & How to Deal With It

POUYAN PANAH, a Psychologist

Panah Clinic is a member of the European EMDR Society, the International Hypnosis Society and the American Psychological Association (APA). Drawing on the most up-to-date psychological knowledge, she combines extensive clinical experience with advanced therapeutic skills. he is trained at the Milton H. Erickson Institute in Schema Therapy and EST and has also completed training in neuroscience and brain-based interventions for psychotherapy, including neurofeedback, biofeedback and rTMS.

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